Sometimes placing a label on a behavior only makes the matter worse. Social media addiction is a very real phenomenon, but noteworthy research now reports simply believing you’re addicted to Instagram ...

Cognitive behavioral therapy or CBT is highly successful in addiction recovery. Developed by Dr. Aaron Beck, it allows people to see the link between how they think, how they feel and how they behave.

We Need To Do the Opposite of What We’ve Been Doing to Solve Our Addiction Crisis Why have we been doing such a terrible job of helping people who struggle with drugs? Most addiction treatment in this ...