Exercise can be a miraculous helper in managing depression, lowering anxiety, improving fatigue levels and boosting cognition. But this doesn’t mean becoming an athlete in college is a golden ticket ...

NASHVILLE, Tenn. (WKRN) – May is mental health awareness month. It’s a great reminder to check in on your loved ones and seek help if you are hurting. With the pandemic wreaking havoc on what we deem ...

Elite athletes are often praised for their resilience, grit and mental toughness. But Steve Mesler, 2010 Olympic gold medalist in the bobsled, explains how those same qualities can quietly become ...

High school student athletes face immense pressure, leading to mental health challenges like anxiety and depression.

A new study reveals troubling mental health ramifications for Kenyan runners facing bans from the sport. Amid a major doping crisis that’s plagued the East African nation for decades, the research ...