Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...
In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...
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Barre classes: The low-impact workout transforming fitness, posture, and strength in the US
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...
OLD CITY (WPVI) -- A new exercise studio for women promises a workout that will strengthen and lengthen - all while burning serious calories. The studio, located on North 2nd Street in Philadelphia's ...
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