As someone on a journey to zero-waste, Kate Hall struggled to find the perfect contraceptive. The packaging of the pill left behind plastic waste, and she was forced to abandon the birth control ...

Natural Cycles is a smartphone app tracking fertile days that can help with planning a pregnancy or as an alternative birth control method. The app is compatible with Oura ring and offers competitive ...

Natural Cycles, a birth control app, hasn’t exactly had the best press so far—it’s currently under investigation in the U.K. and Sweden after 37 users made claims of unwanted pregnancies. But then, ...

Basal body temperature (BBT) can help track ovulation, but it's not the most reliable for predicting pregnancy. An implantation dip in BBT isn't a reliable sign of pregnancy, and changes can occur ...

Natural birth control is a method of preventing pregnancy without the use of medications or physical devices. These concepts are based on awareness and observations about a woman’s body and menstrual ...

If you’re ready to start your TTC journey, predicting your ovulation and fertility window is a great first step. One easy, at-home way to do that is by tracking your body temperature with a basal ...