Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

The power of fish oil is rooted in decades of scientific research and can be taken to help potentially lower the risk of arthritis. Whether you learned about fish oil through children’s literature or ...

What Are Omega-3 Fatty Acids? Omega-3 fatty acids are a complex mix of fats and oils that are a crucial ingredient to our health. They’re an important part of the membranes around our cells, and help ...

Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

Omega-3 fatty acids, along with other essential fatty acids, have a whole variety of health benefits, from helping to support the cardiovascular system to reducing inflammation in the body - and much ...

Share on Pinterest Omega-3 supplements can help reduce aggression and violent outbursts, new research suggests. Duet Postscriptum/Stocksy United New research has found that intake of omega-3 fatty ...

Fish oil is a dietary supplement rich in omega-3 fatty acids. Research suggests it could offer numerous health benefits. Additionally, there may also be specific benefits for males, as fish oil might ...

Fish oil is not the same as omega-3. Fish oil is a source of omega-3 fatty acids, but omega-3 is the actual compound with the health benefits. You can get omega-3 from both animal and plant sources.