When it comes to essential nutrients, its vital to understand when they are at their most bioavailable. Iron is no exception. Iron is an essential nutrient for human health. A lack of it can lead to ...

A biotech start-up is producing iron compounds, through precision fermentation, that are more bioavailable than much naturally occurring iron in plants. Iron deficiency is a key health problem that ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Calcium and iron are vital minerals that the body needs to perform essential functions. Iron is necessary for producing hemoglobin and transporting oxygen, while calcium is essential for bone and ...

Like so many, I chalked up my consistent fatigue to the relentless pace of modern life. However, after reviewing at-home blood tests for another article, I discovered that I was , in fact, iron ...