Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.
A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...
If your eyes hurt after looking at screens, don’t assume the culprit is blue light. You might spend extra money on a solution that doesn’t help much. “Blue light” refers to higher-energy visible light ...
Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...
Whether you’re working, texting with loved ones, watching TV or reading the news, you likely spend several hours daily looking at electronic screens. Screens are a part of modern life, but experts ...
A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...