Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
Indianapolis, Nov. 6 - "Well, first thing, let me see how you walk. Just kind of walk over there and walk back. Now try walking on your toes." Deborah Freeman is having a one-week follow up after a ...
BALTIMORE, Md. (Ivanhoe Newswire) - Neck pain, shoulder pain, back pain, arm pain—these can all be caused by a herniated disc. If left untreated, it can become debilitating and lead to nerve damage.
One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...
SOUTH BEND, Ind. (WSBT) — Suffering from back pain is a common complaint. But when it starts to spread — and stops you from doing the things you love — how do you fix it? Experts say this pain can be ...
When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...
Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...
Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...
If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to ...
MUCH TO HANDLE. DENISE BROWN SAYS HER PAIN WAS UNBELIEVABLE. I USED TO HAVE A LOT OF CRUCIATE PAIN RIGHT HERE IN MY JOINT WHERE WHERE I USED TO HAVE TO HOLD MY SHOULDERS AND PINCH IT IN TO TO STOP THE ...