Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Wahpeton Elementary students are learning that it’s never too early to dream big. First-grade teacher Shana Remily recently ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Ready to turn your dreams into reality? Vision boards aren’t just about pasting pretty pictures onto cardboard – they’re ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.