Refined coconut oil has a mild flavor but you can use it at higher temperatures. Unrefined coconut oil is minimally processed but has a coconut flavor and a lower smoke point. Coconut oil has emerged ...

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

Coconut oil can hydrate the skin and help it retain moisture. It may also have antibacterial properties. Additionally, coconut oil may help reduce inflammation and promote wound healing. Researchers ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

When it comes to beauty, there are some traditional at-home remedies that have been passed down through generations. From using rice water to wash hair to DIY turmeric face masks, at-home beauty ...