Ice baths have been all the rage on social media lately, as people across the country — including celebrities like Harry Styles, Lady Gaga and Kim Kardashian — take the plunge into frigid waters to ...

Cold therapy is hot right now. With talks about firm, plump skin trending, cold therapy (also known as cryotherapy) is a must-try service to improve elasticity, smooth wrinkles, and tighten skin.

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...