The amounts and parameters around how much alcohol is safe for consumption was just altered significantly. Here's what you ...

Dr. Laura Catena explains how new academic studies on health and alcohol, as well as the updated U.S. dietary guidelines, ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

The change is part of the new 2025-2030 Dietary Guidelines for Americans, the US government's roadmap to healthy drinking and ...

Dr. Catena is available to comment on the release of the new Dietary Guidelines for Americans, which include updated ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

For many, enjoying a glass of wine with dinner or a cold beer with friends is one of life’s simple pleasures. But when you're on a health-conscious journey—whether it's weight loss, balanced nutrition ...