Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Eggs are a staple in many households for breakfast, but when you’ve got a hungry family to feed, cracking and cooking eggs ...

Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Audrey Stetson and John Redfield learned all about the microbiome and how to boost its health with the foods you eat. With a ...

Healthier chicken recipes keep dinner light and full of energy. Discover new ways to cook with fresh ideas that are simple, ...

He believes food, fitness and time outdoors are very much connected — whether meals are prepared in a home kitchen, over a ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

It’s hard to stop after eating a single potato chip —and that’s kind of their whole problem. The deep-fried, popular salty ...

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...