Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

You’ve probably seen the CalorieKing books at the grocerycheckout line. The company is famous for its extensive catalogingof the nutritional values of thousands of foods. That’s why so manydieters ...