Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

The tick-tock of the office clock and the pings of the unending messages from your boss, can make your fingers type at speeds never known before. While we focus on the pressure exerted on our brain, ...

Typing rarely announces itself, yet it shadows almost everything you do on a screen. It shows up during rushed replies, careful edits, and moments when ideas race ahead of your fingers. Most habits ...

Maintaining weight is a discussion for another day. Here, we are talking about “nerd fitness.” Yes, you read it right. The question of physical fitness among geeks has been highlighted poignantly over ...

With virtual classes and at-home work, it’s no wonder why many people are experiencing more pain in the neck and back than usual. Sitting in a chair all day, your back slouched and neck bent, is just ...

B Pradeep Nair is a Bengaluru-based journalist with over 35 years’ experience in leading newspapers across the country, including The Times of India. He writes on technology and its impact on everyday ...