Funfitt - Fitness from Susana Yábar on MSN

Burn fat at max speed! Explosive 3-minute cardio routine

Join FUNfitt summer workout plan ❤️ <a href=" Ready to say goodbye to that unwanted fat? Discover the BEST cardio routine to burn fat in record time! In just 10 minutes, this explosive routine will ...

Runners often overlook this bodyweight exercise – but I’ve been using it to get faster

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...