This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

It’s a cool fall morning, and the forest trail is alive with rustling leaves underfoot. Travelers lace up their trail shoes and step into a world where every footfall echoes through the canopy and the ...

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

The Wyoming Valley Striders hosted their 38th Annual Fall Trail 5.5 Mile Run Sunday at Frances Slocum State Park, as part of the club’s 50th anniversary year. Runners were treated to sunny skies and ...

Go for a stroll along the three-mile Springwater on the Willamette rail trail, part of the larger Springwater Corridor in Portland, Oregon. More advanced hikers can follow the Oak Rim Trail into a ...