Environment-related fluid loss should not be underestimated, especially during the summer months. The old-old are physically vulnerable to the effects of excess sweating during high ambient ...

If you are someone who drinks litres of water throughout the day but still feels dehydrated, especially in extreme heat, there is a simple reason behind it that most people overlook ...

After an intense workout, a bout of food poisoning, or a day in 40°C heat, when your body is drained, electrolytes step in to help. Electrolytes have minerals l ...

The body triggers an alarm when we feel under pressure. Heart rate increases, and stress hormones are released so that we are ready to react. According to Laura Lewis Mantell, who works with stress ...

Chloride ions, best known for helping cells maintain fluid balance and electrical stability, may also play a more direct role in regulating brain development than previously thought. In a new study, ...

Energy drinks may seem like a quick fix for fatigue, but they are not the best choice for hydration. As Dr Brunda M S ...

Water is probably the body's most important nutrient, accounting for nearly 70 percent of body weight in a normal adult. During rest in temperate climates, total body water is maintained within a ...

Assessment of volume status in the elderly requires detailed clinical skills and investigation of prior events. Establishing the duration of fluid loss from diuresis, diarrhea, or vomiting can give an ...