Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...
TwistedSifter on MSN
Scientists are studying the “sixth sense” that humans have after the NIH grants $14.2 million in funding
The post Scientists Are Studying The “Sixth Sense” That Humans Have After The NIH Grants $14.2 Million In Funding first on ...
April Smith receives funding from the Department of Defense and the National Institute of Health. Did you know that anorexia is the most lethal mental health condition? One person dies from an eating ...
Dr Klabunde’s research team also found high levels of interoception were linked to how satisfying orgasms are. Dr Klabunde said: “The ability for women to focus their attention on their internal ...
Tuning into your body's internal signals, known as interoceptive awareness, is a powerful yet overlooked mental health strategy. Research shows that this practice significantly reduces anxiety, ...
Rhesus macaques appear to be as sensitive to their own heartbeats as human babies are, suggesting the monkeys have an awareness of their own bodily systems. The findings could open doors to a better ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...
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