A new study finds that people whose gut microbiomes produce a lot of methane are able to unlock extra energy from a ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...

A recent study published in Nature Microbiology by researchers at the University of Cambridge revealed that certain human gut bacteria may have the capacity to bioaccumulate per- and polyfluoroalkyl ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance ...

"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...