Bolero is a slow Latin dance with roots in Spain and Cuba. It is a unique dance with Latin as well as Ballroom dancing characteristics. The sliding steps, soft hip motion and close dance hold make ...

Immerse yourself in traditional Irish dance with Ireland's leading Munnix Dance Master Jonathan Kelliher in this online workshop series. Siamsa Tíre, the National Folk Theatre of Ireland, has a series ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

Dance has been a part of cultures around the world throughout history as a form of self-expression, entertainment, socializing and blowing off steam. If you've ever worked up a sweat with friends on ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.