Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

Exercise is known to reduce cancer risk — but that doesn’t have to mean hard-core gym sessions or long runs. A new study led by Oxford researchers reveals that casual walking and other light-intensity ...

Light-intensity activities, such as walking, yoga, or household chores, are associated with a lower risk of death among ...

The science is clear that movement is good for our bodies as we age. But just how much physical activity is beneficial for people over 60? A new UB study provides an answer, and it’s not 10,000 steps ...

In ambulatory women ages 63-99 years, higher amounts of usual daily light and moderate intensity activities were associated with lower risk of developing heart failure with preserved ejection fraction ...

Light physical activity was associated with lower risk of death for adults in stages 2, 3 and 4 of cardiovascular-kidney-metabolic (CKM) syndrome, a health condition that includes heart disease, ...