LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help people slow down, check ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Can reflecting on your feelings help you better you become mentally stronger? Dr. William Smith, from Huntsman Mental Health Institute, explores the link between our emotions and actions. Learn about ...

Reflective supervision in infant mental health represents an evolving, relationship-centred approach that integrates clinical expertise with reflective practice. This supervisory model is designed to ...

January 6, 2026) - The 12 Laws of Maximizing the Human Experience: Slow and Low: The Mental Maverick's Playbook, authored by Joe Smarro, presents a set of guiding principles drawn from a wide range of ...