Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that sugar feeds cancer is somewhat misunderstood. That’s because your body needs a ...

Seed oils have recently come under heavy scrutiny but consuming them in moderation does not present a major health risk, according to Northeastern University experts. "There are fractions of ...

Cardiologists Say That Moderation Matters the Most When It Comes to This Breakfast Food originally appeared on Parade. It’s pretty easy to categorize most foods as heart-healthy or not. Oatmeal?

The concept of Dry January remains significant but is evolving as more people think about year-round moderation over a single ...

US President Donald Trump's administration released new nutrition guidelines on Wednesday that abandon long-standing US ...