Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Cat O'Neil/The Guardian (Illustration: Cat O'Neil/The Guardian) I first took beta blockers two years ago, when I was ...

Add Yahoo as a preferred source to see more of our stories on Google. Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for ...

Here's how experts can tell apart anxious thoughts and intuition.

After dealing with health anxiety caused by tracking my body's metrics on smartwatches, I took matters into my own hands with ...

Trainer and meditation coach Kait Hurley explains how she has come to be grateful for her anxiety. Anxiety. Have you ever struggled with it? It shows up differently for everyone, but it always feels ...

Can Adderall Help With Anxiety? First things first: There’s no evidence that Adderall helps with the treatment or management anxiety disorders. Adderall is not an anxiety medication, and neither the ...

When my boyfriend's health anxiety is dialed up, it has a trickle-down effect on our relationship. He’s pacing the floor of his home office, wide unblinking eyes exposing the torment inside. Frantic ...

Anxiety isn’t always a sign of weak faith.

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of sleeplessness and self-doubt, I tried something different. Instead of fighting my ...

I’d always seen myself as shy. I often felt like an outsider. I didn’t speak up in class. I was criticized for this by others, but most of all, I chastised myself. Beating myself up about being ‘weird ...

Toni Bravo was 20 years old and a junior at the University of Notre Dame when she had an anxiety attack before finals. It turned out to be pancreatic cancer Wendy Grossman Kantor is an award-winning ...