Glia constitute roughly half of the cells of the central nervous system (CNS) butwere long-considered to be static bystanders to its formation and function. Here we provide an overview of how the ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

A new study shows significant improvements in not only sleep quality, but also in improved autonomic nervous system function using a closed-loop, acoustic stimulation neurotechnology. A good night's ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...