As a long-distance runner, 14-time marathoner and USATF Level 1-certified run coach, I know the importance of prioritizing recovery. And as a health and fitness writer, I've gotten to try my fair ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Originally used in medical settings to reduce the risk of blood clots and venous pooling in long-term hospital patients, compression boots have become popular for sports recovery, where they are used ...

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There are a few things I consider sacred when I’m training for a race: Long runs on Sunday, lemonade after a hard workout, and 60 minutes in Normatec compression boots at least two to three times a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Air compression delivers quick muscle recovery Overall easy to use and customize Designed by an MD, PhD, and scientifically backed I have a habit of using my rest days as total veg days.… You know, ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The problem with recovery boots, however, is they can be a bit of a cumbersome profile. There are hoses that connect the boots to the head unit, and while the boots can be portable, they’re definitely ...