Having a great relationship is all about intention, and relationship goals quotes can help you figure out what you're looking for in a partner or what you want to create in a relationship you already ...

Whether you want to run a marathon, eat more healthfully or just get off the couch a little more, “for the majority of people, setting a goal is one of the most useful behavior change mechanisms for ...

You probably know that setting goals is an essential part of any fitness or lifestyle change. Unfortunately, many people who set goals fail to achieve them. It’s not enough to just decide on a goal, ...

I think we’ve all been there. We have great intentions and big plans that we write down in our special notebook that we use for important things and then . . . something happens. We get caught up in ...

If you want your business to meet its goals, achieve greater organizational capacity, hit its mission, generate more revenue and be more financially secure, here’s what you need to do. Opinions ...

We have reached the halfway point of 2021 and the first part of the year seemed to go by in the blink of an eye. As an executive coach, this is usually a time where leaders and their team members will ...

If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t ...

Performance reviews are more than report cards for your team members. The true value of a performance review is identifying what is going right, what is going wrong and setting future goals. Goals ...

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...