The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Updated 2025–2030 guidelines spotlight minimally processed foods, full-fat dairy without added sugar, and tighter warnings on ...
The newest Dietary Guidelines emphasize whole foods, protein and animal fats – a shift praised by some experts as overdue, ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...
Individuals who consume higher amounts of ultra-processed foods may have a significantly higher likelihood of developing a precursor condition to early-onset colorectal cancer.A study of nearly 30,000 ...
Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...