It’s a scientifically proven fact that running does wonders for your physical health, but that’s not where the benefits end: ...
I've been running mostly marathons for 10 years, and I have been meaning to take up yoga to get more flexibility in my hips and hamstrings. What type of yoga do you suggest to enhance my running? I'm ...
No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. So you want to ...
THAT MAKES BOTH RUNNERS BETTER BY THE MILE. THREE. TWO. ONE STEP DOWN CALL. ROBIDOUX AND TAYLOR SLESZYNSKI ARE TAKING ON THE BOSTON MARATHON FOR THE THIRD TIME AS A TEAM. KYLE IS LEGALLY BLIND, SO ...
Whether you’re new to running, race-obsessed, or somewhere in between, check out our guide to the best trails, road races, run clubs, and other resources and tips to help you have fun, hit your stride ...