A new review finds that the health benefits of tea depend heavily on how it’s brewed and what’s added to it, with traditional ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s also a beverage that’s good for you! Tea has many health benefits, plus ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

The process of brewing tea passively removes significant amount of toxic heavy metals from drinking water, according to a new study. Researchers tested different types of tea, tea bags and brewing ...

Though we turn to certain teas when we want to reduce menstrual cramps (like peppermint tea) or brew a cup of tea for sleep, black tea is one of the most widely-loved varieties that gets very little ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you?

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

Tea leaves can remove heavy metals such as lead, cadmium and chromium from water. And steeping time has the biggest impact. When you purchase through links on our site, we may earn an affiliate ...