Canadian teens spend 5.2 hours on their phone each day: 2.5x the recommended limitPartners with professional athletes to ...

Stephany Faublas said she noticed a significant behavioral change. Like many moms, Stephany Faublas has relied on an iPad at times to keep her daughter occupied. But this summer, Faublas realized her ...

In our hyper-connected world, a disturbing reality has emerged: the average person now spends an astonishing 11 hours daily staring at screens, with pandemic-era habits pushing that number to a ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

Instead of calling on the federal government to regulate tween and teen use of social media, perhaps we should look a little closer to home. A new study suggests parental policies and habits around ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

The average American child spends 3.6 hours staring at a computer, television, tablet, or smartphone daily -- an amount of screen time associated with inferior cognitive development and academic ...

Taking a digital detox can involve things like app and website blocking or finding ways to focus without picking up your phone. These iPhone features and third-party apps can give you a head start.