Most experts agree that a balanced diet should contain two servings of fish per week. At least one of those servings should be oily fish. Oily fish are seafood like salmon, sardines, and trout. These ...

There are many kinds of mussels, both freshwater and saltwater, but the variety that is most likely to land on your plate is the blue mussel. Also known as edible mussels, these creatures live in a ...

The fruits of the ocean are varied and bountiful. Oysters, scallops, shrimp, clams; all of these shellfish have an innate sense of luxury when served to us, whether steamed, sauteed and tossed with ...