The Healthy @Reader's Digest on MSN

People whose toes can do this one thing might actually live longer, says a foot researcher

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
Houston Public Media

6 feel-good exercises to alleviate sore, achy feet

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
Reuters

Ankle exercises build seniors' strength, balance

NEW YORK (Reuters Health) - A simple series of ankle and foot flexing exercises can improve strength and balance in older people, research from Portugal shows. Among elderly individuals living in an ...
Health on MSN

9 balance exercises that boost strength and prevent falls

Medically reviewed by Arno Kroner, DAOM Exercising your feet can help strengthen and protect your body from falls.Hip ...