This post is in response to Is There Too Much Anger in Your Family? How Can You Respond? By Susan Heitler Ph.D. Source: ch_K0127659/fotosearch When you are not ...
Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...
Anger can be a complicated emotion. It often leads us to react in ways we later regret—bursting forth with great force and leaving damage in its wake. Because of this, many of us learn to fear it, ...
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