Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

We all eat processed foods, probably on a regular basis. It is all too easy to grab a packaged snack or a box of ready-to-eat dinner and call it a meal. But the truth is that the processed snacks, ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...