Stop closing your phone's apps to save battery life – experts explain what to do instead Johnny Carson made dignified exit ...

It's time to slip on your jammies, light some candles, put on some chill music, and find a dark, quiet space. Take 10 minutes to close your eyes and stretch and breathe as you flow through this simple ...

Close your eyes, take a long deep breath, and slowly exhale. Feel a little better? Good. Now keep that feeling going for 10 minutes while you move through this calming yoga sequence. It'll give you a ...