We'll eat parmesan-breaded anything, but this iconic Italian American dish gets a vitamin-packed boost by swapping the ...

Tilapia is such a great fish. It’s accessible, cheap, and mild tasting. When combined with capers and a lemon cream sauce, it’s utterly mouthwatering. And, you’ll never guess how easy this dish is to ...

1. Turn the oven on warm. Line a baking sheet with a brown paper bag and put it in the oven. Sprinkle the fillets with salt and pepper. Put the flour on a dinner plate. Beat the eggs with water in a ...

Cooking in the summer is all about turning on the stove for as limited a time as possible. Ovens seem to heat up your home in no time. Great in the winter for when you want to take off a chill, but ...

Why did I stop eating fish again? Catfish, bass, and bream were regular entrees on our table when I was a child, and I'm fairly certain I ate fish three to four times a week at one point in my adult ...

When we plan fish for dinner we usually grill outside so the house does not fill with the fishy odors. Salmon is extremely good on the grill and only takes a few minutes on each side. One fish I like ...

Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each ...

It’s healthy and tasty. Everyone knows fish is one of the healthiest proteins to incorporate into your diet, so our ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

Tilapia is a fish which could become the biggest food phenomenon of this century. The South East of England is set to capitalise on the growing demand for this versatile fish with the development of ...

This is a rejoinder on my last column regarding the concern of reader Mary-Ann Coronado on the toxicity of cream dory (aka pangasius) imported from Vietnam. As an alternative, I highly recommended ...