First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

You can use the Pomodoro Technique to enhance your productivity by getting into deep focus, concentrating on one task at a time and building in brain breaks. Moe enjoys making technical content ...

I'm a big proponent of using focus hacks when you need to buckle down and get work done and most of those rely on some route to going distraction-free and engaging in what's known as deep work. When ...

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