Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Many people think eating healthy has to be expensive. But Consumer Reports says that's not always the case. Here's some tips for shopping healthy while also saving money: Buying organic produce does ...

Hrithik Roshan is undoubtedly one of the fittest actors in Bollywood. His fans are always eager to know more about his ...

Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers from Japan investigated factors influencing meal duration, including sex ...

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...