On TikTok, creators are saying that "adult tummy time" can improve posture and pain. Experts agree that lying on your stomach can have benefits. Some people may want to avoid tummy time, however. If ...

Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise the simple ...

(CNN) --New parents at home with babies can help aid their infants' development by having them spend supervised time on their stomachs, according to a new systemic review study forthcoming in the ...

Tummy time — the practice of placing your infant on their stomach for a few minutes at a time — is your baby's very first exercise. While tummy time for newborns isn't always their favorite activity, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, creators are saying that "adult tummy time" ...