That bottle of cinnamon in your pantry always delivers a warming kick to everyday foods and drinks. But you'll be surprised to learn that not all cinnamon is the same. It turns out that cassia ...

Cinnamon is one of the most commonly used spices in cooking, whether you're making snickerdoodles or a meat marinade. It's not surprising that its first recorded use (as a medicine) dates all the way ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...

Cinnamon comes from the inner bark of several different trees in the Cinnamomum genus. These tropical evergreen trees are native to Asia and can grow up to 30–50 feet tall. Four countries, China, ...