A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

The United States Department of Agriculture (USDA) has released updated dietary guidelines and a revised food pyramid to ...

Ultra-processed foods, which make up over half of daily calorie intake in many developed countries, are increasingly being ...

UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

A bill that would make California the first in the nation to phase out “particularly harmful” ultra-processed foods from the 1 billion school meals served in the state each year faces a key Senate ...

A bill that would make California the first in the nation to phase out certain ultra-processed foods from the 1 billion school meals served in the state each year faces a key Senate committee hearing ...