Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Short-term to-do lists offer a shot of dopamine by crossing off tasks. Mental rehearsal helps achieve goals through ...

You can do a vision board anytime, anyplace. Having said that, the next few weeks closing one year and entering a new one in the western world have a special energy for them. Therefore, let me share ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts. Among that, Vision boards have remained on the trending list for the past few ...

Vision board. Dream board. Achievement map. Life collage. Whatever you want to call it, these projects are more than just a physical manifestation of a Pinterest board. For some, they can be ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

What Is a Vision Board? A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your ...