Watch out, Lumie! Aldi (of all people!) has just launched its very own Wellness Lamp, and it’s a third of the price than its ...

The "winter blues" season is upon us. As our exposure to daylight decreases over the winter months, millions of Americans suffer each year from the effects of seasonal affective disorder, or SAD, a ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Who doesn’t love a bright, sunny day? Trouble is, the deeper we get into fall and winter, the less ...

Of course, investing into something so important to your health and happiness is no mean feat, which is why we’ve done the leg work for you — testing out the very best models on the market from the ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

This post is about a SAD Lamp construction project that I recently attempted. The winter blues refers to Seasonal Affective Disorder (SAD), a type of seasonal-related depression. Though most of us ...

Cherry Cantrell, from the mental health charity Aware NI, has been using a colleague's old Sad lamp for the past decade to help ease her symptoms When the trees start to lose their leaves and the ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Right now, it stays dark well into ...