Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, especially for first responders and military veterans.

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

In today’s fast-paced world, maintaining sharp cognitive abilities is more crucial than ever. With the constant influx of information and the demands of daily life, many individuals struggle to ...

The new winds of change. Background and theory update on brain research, the state and direction of research today. Tools for learning about the brain. How to interpret the new brain research -- The ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, and reset.

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Research sheds light on how ‘aha!’ moments help you remember what you learn DURHAM, N.C. -- Have you ever been stuck on a problem, puzzling over something for what felt like ages without getting ...

A University of Alabama at Birmingham expert unpacks the complexities of PTSD, its impact on the brain and sleep, and how individuals can navigate emotional and cognitive challenges through treatment.

Recently, Nvidia founder Jensen Huang, whose company builds the chips powering today’s most advanced artificial intelligence systems, remarked: “The thing that’s really, really quite amazing is the ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

That 'aha' moment when you come back to a puzzle and immediately figure it out? Something fascinating is going on in your brain. A new study using functional magnetic resonance imaging shows that ...