Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold flavors and convenience. But registered dietitian Catherine Gervacio warns that ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...

Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

Only 7% mentioned processed foods and a mere 1% mentioned meat products, despite the strong scientific links between processed meat and diabetes. There were differences between age groups, too. Older ...

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...

Man ordering from deli counter at a grocery store - Fly View Productions/Getty Images We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with ...

Eating 50 grams of processed meats every day may increase your cancer risk by 18%. Occasionally consuming processed meats may be safe if you don’t have other risk factors. Gradually try substituting ...

These chemicals are found in everything from bacon and sausage to beets and celery — but how you consume them matters. Here‘s what the research says. Lisa Valente is a registered dietitian, nutrition ...