Wainwright Yu, a Big Tech executive, shares his journey with anxiety and ADHD, turning challenges into strengths throughout ...

Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Cat O'Neil/The Guardian (Illustration: Cat O'Neil/The Guardian) I first took beta blockers two years ago, when I was ...

Here's how experts can tell apart anxious thoughts and intuition.

Add Yahoo as a preferred source to see more of our stories on Google. Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for ...

If you’ve ever felt your anxiety is worse in the mornings, you’re in good company. Here’s what experts say about how you can ...

Trainer and meditation coach Kait Hurley explains how she has come to be grateful for her anxiety. Anxiety. Have you ever struggled with it? It shows up differently for everyone, but it always feels ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

Can Adderall Help With Anxiety? First things first: There’s no evidence that Adderall helps with the treatment or management anxiety disorders. Adderall is not an anxiety medication, and neither the ...

Anxiety isn’t always a sign of weak faith.

Macie Strum was on high alert throughout her 3-day visit to Ho Chi Minh City, Vietnam.

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of sleeplessness and self-doubt, I tried something different. Instead of fighting my ...

When my boyfriend's health anxiety is dialed up, it has a trickle-down effect on our relationship. He’s pacing the floor of his home office, wide unblinking eyes exposing the torment inside. Frantic ...