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There's a new fitness trend draped over many shoulders. If you've taken a walk lately, you've likely noticed people wearing weighted vests. The market for weighted vests is expected to grow to more ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Doctors know the importance of losing extra weight, but Dr. Brennan Spiegel voluntarily spends part of his day being overweight by 60 pounds to boost his health. Spiegel wears a 20-pound weighted vest ...

Weighted vests have a reputation for boosting weight loss results. But walking with one can do more for your health than help burn a few extra calories. 1. Preserves Muscle Strength With Weight Loss ...

Share on Pinterest Are weighted vests really a fitness breakthrough? That depends on a lot of factors, including your current fitness level and goals. Yakov Knyazev/Stocksy United Weighted vests are ...