Jan 7, 2026 · Heart disease is the leading cause of death in the U.S. but impacts some communities disproportionately. Join efforts around the country to promote heart health in your community.

Jan 6, 2026 · About American Heart Month: Ways to Get Involved Each February, NHLBI and The Heart Truth® celebrate American Heart Month by motivating Americans to adopt healthy lifestyles to …

Join NHLBI, The Heart Truth®, and organizations around the country throughout February and on Friday, February 6 for National Wear Red Day ® to bring greater attention to heart disease as a …

Jan 6, 2026 · Use this American Heart Month calendar to find ideas for simple ways to incorporate heart-healthy actions into each day of the month. Make your favorites activities part of your daily routine.

Each February, the National Heart, Lung, and Blood Institute (NHLBI) marks American Heart Month by raising awareness about heart health and urging Americans to reduce their risk for developing heart …

Keeping a log of your blood pressure, weight goals, physical activity, and, if you have diabetes, your blood sugar will help you stay on a heart-healthy track. Ask your friends or family to join you in the …

There are dozens of ways to spread heart health messages during American Heart Month and beyond. This fact sheet provides 25 ways you can help raise awareness about heart health and encourage …

There are dozens of ways to spread heart health messages during February and beyond. Here are a few: February Help Share Heart Health Messages. Check out these ideas to honor American Heart …

Share these sample posts to promote self-care messages in February for American Heart Month and throughout the year. Use #OurHearts in your posts and tag @TheHeartTruth_NHLBI on Instagram, …

Continue to focus on increasing heart health awareness ALL year. #OurHearts can help you keep the momentum going — visit The Heart Truth for resources and information.